canada 801569 1280

Vaping and Edibles Still Illegal in Canada

In June, Canada’s Senate voted 52-29 to approve the Cannabis Act, making it the second country in the world to legalize recreational marijuana nationwide (Uruguay was the first, in 2014). Prime minister Justin Trudeau and his liberal party have been pushing for legalization since 2015. Their mission is to get pot off the black market, thereby reducing crime and the demands on law enforcement, while also increasing regulation, public health and safety.
 

The new law will make it legal for adults – age 18 or 19, depending on the province – to possess up to 30 grams of pot, and cultivate up to 4 plants. It also establishes a nationwide, legal marijuana marketplace, with each province deciding on it’s own rules and regulations. But don’t start celebrating just yet, because the bill won’t take effect until October 17th – and pot is still very much illegal until then.

Edibles Off-Limits

The new law also doesn’t legalize all kinds of cannabis products overnight. It doesn’t apply to cannabis-infused edibles or beverages, for instance. The government has said that these products pose special regulatory challenges – like dosage and portion sizing – and it needs more time to consider these factors before it opens up these markets. How long, exactly? Regulations should be in place sometime in 2019, according to a spokesman for Canada’s health minister.
Until then, keep this in mind: Canada has decided to delay the sale of marijuana edibles, not their possession or use. So if you prefer to ingest your pot, it’s perfectly legal for you to make your own at home. So by all means, dust off those cannabis cookbooks and whip up a batch of your favorite brownies. Or try out some of our recipes, like these Fudge-You-Up brownies,  or chewy pot cookies. We’ve also got recipes for cannabis tea and hot chocolate.
You’re welcome 🙂

No Vaping Either

Another product that won’t be available for purchase (legally) in October is marijuana oils and vape juices. Before these products hit the market, the government needs to figure out how to regulate their processing, quality, potency, etc. Again, the government plans to have these regulations in place sometime next year. Until then, you’ll just have to smoke your herb the old fashion way.
Or you could try out a CBD vape oil as alternative, to hold you over until other products hit the market. Non-psychoactive CBD e-juices have long been available through Canada’s medicinal marijuana market, and online retailers abound.
The Cannabis Act is a huge step forward for Canada, and a shining example to other countries around the world. One of the reasons for the delay in rolling out edibles and vaping products is the lack of precedent. Canada, along with some U.S. states, are essentially blazing a new trail here, and it takes time to figure out the best way forward. But with the cannabis industry projected to become a multi-billion dollar market, the trailblazers are in position to reap the greatest rewards.

weedstash

Top 10 Ultimate Weed Stash Hack

Maybe you have heard of a few or use these stash hacks yourself.

Maybe you have used similar stash hacks forever and didn’t realize others hadn’t. Whatever the case may be, here are the 10 best tricks in no specific order.

You need just the right amount of water.

Keeping weed at the optimal hydration level (about 55-65% relative humidity) can feel downright impossible. If left exposed to the open air, valuable terpenes are lost and flower will burn fast and hot. Overly dried flower also has the bad habit of crumbling into dust. Get it too wet and it won’t even smoke or worse yet, it could start to mold!
Once a stash has succumbed to things like molds, mildew, fungi or other pathogens, it is a complete loss. Don’t even be tempted to smoke the ones you “can’t see anything wrong with” if there is any evidence of corruption. The risks are simply too great to roll that dice. Drying out is an altogether different problem though.
Once a weed is dried out, it becomes harsh and burns up significantly faster. Nobody wants to smoke old, crumbly weed. We want sticky nugs that snap apart but slightly hold their shape when shoved in a bowl. Yet cannabis can be re-hydrated and return to being sticky. Many a stash has been saved by trying one of these following hacks. I have used all of them to keep my own stash in peak condition but each has its own time and place.

Citrus Boost!Lemon Skunk stash

Method: Take a small bit of citrus peel and stick it in with the weed. Must use real peels, extract doesn’t do the same.

Benefits: This hack infuses the citrus terpenes (like Limonene) into the cannabis. Since the peel has a high water content way higher than cannabis where cannabis should be at, it will rehydrate a dried out stash.

Drawbacks: Lemon peels rot. When they do, it creates the perfect breeding grounds for molds, fungi and other harmful pathogens. It can also over saturate cannabis of too much is added to a stash. This has the side effect of making the weed difficult to light and produce little smoke.

Q-Tip Quality!

Method: Simply wet a Q-tip (any cotton swab will work) and drop it in with the stash. Keep an eye on when it dries out so you can  reuse or replace the swab.
Benefits: This method preserves the unadulterated taste of pure cannabis. It also provides a low cost alternative (although way less cool) to getting a humidifier. Because swabs come sterile, mold issues are kept to a minimum if replaced often.
Drawbacks: Cotton swabs are disposable for a reason. Reusing swabs leads to cross contamination and can also be a breeding ground for mold, fungi and other pathogens.

Cotton Balled!landrace 2

Method: Similar to the Q-Tip method except that a moist cotton ball is taped to the top of the container. Reuse or replace once it dries out.
Benefits: Taping the cotton ball to the top of the container keeps it from coming in contact with the stash. This prevents cotton fibers from getting caught in the bud and limits cross contamination. Cotton balls also come sterile so there is no risk of additional contaminants being introduced to the stash.
Drawbacks: Replacing tape over and over can get to be a chore so it is tempting to simply reuse the cotton ball for extended periods. Doing so exposes the user to the same dangers of mold, fungi and pathogens through cross contamination.

You also need the right kind of storage.

Regardless if the stash comes from a legal dispensary, a guys basement or Snoop Dogg himself, you need somewhere to store it. In the old days, Ziplock baggies were the standard. Today, people can obtain legal cannabis from dispensaries that use medicine bottles. While the medicine bottle is mandated by many states for sales, they still suck for keeping a stash. Here are a few suggestions for ways to store weed that is better than the old Ziplock or medicine bottle.

Mason Jar Madness!

Method: this glass container is sold in most stores across the world. This is a simple glass vessel with threading that allows a metal ring and lid at the top. It is air/watertight, reusable and cheap.
Benefits: They comes in several sizes, produce and airtight and watertight seal, and are easy to store or obtain almost anywhere. In addition to that, they are easy to clean, don’t rust or otherwise break down over time.
Drawbacks: Glass is fragile and has a tendency to break when exposed to extreme temperature changes.

Divided Stash Storage!

Method: Use two different sized containers to store your stash. The first is a small “daily” jar that keeps what you typically consume in a day. The second is “the vault” where you store your remaining cannabis. Load bowls from the daily jar and only open the vault when needed.
Benefits: This method reduces stash moisture loss from cycling the air in the jar. It helps budget or regulate the amount of product consumed in a day. This method also helps maintain stash security by not advertizing you have a pound of weed every time you load a bowl.
Drawbacks: Unnecessary if you get a jar that is too small or don’t buy more than a day or two worth of product at a time. It also adds one more step to the smoking ritual.

Freeze!

Method: Take any amount of cannabis you don’t plan to use immediately and put it in the freezer in a sealed container. Freezer bags are commonly used for this method. Freezing the weed prevents loss of hydration over extended periods.
Benefits: People have stored weed in freezers/fridges for years and still had a pleasant experience. Freezing cannabis makes trichomes brittle and easy to break off for ice wax and other concentrates.
Drawbacks: Just like meat, weed can get freezer burn if it is not sealed correctly. Cannabis can also be exposed to many bacteria and other pathogens from decaying food nearby (I’m looking at you Strawberries!) so keep a tight lid on it. Frozen trichomes also break off much easier than at room temperature.

Silicone Serenity!

Method: Instead of glass or plastic, use a silicone container. There is a wide variety available online, at dispensaries or at head shops built to suit your needs.
Benefits: Silicone wont shatter/rip/shred/cut/melt under normal use. It is even safe to touch with a warm dab tool when frozen (just not a red hot tool). Wax and other concentrates can’t stick like they do to glass or plastic. They also come in a wide variety of colors and shapes.
Drawbacks: Can be very expensive, especially when getting something airtight and cool looking.

We have all had times when there isn’t enough to go around.

Sometimes there is more month than money and we are faced with some hard choices. Do you share what you have and possibly spend days without THC or keep it for yourself? These tips can help you make that decision without alienating yourself or getting caught holding out. Just don’t get mad if someone else uses these tips too. It’s just a matter of making the most of what you got.

Twice Smoked Weed!

Method: This requires that you can suspend you weed in the pipe itself (best with screened metal pipe). You store a nug in the middle of the pipe so that every hit has to pass over the nug before making it into the users mouth.
Benefits: The stored nug gets coated with a layer of resin (poor man’s wax) and therefore gets additional THC added to it. It also makes it easy to carry around a second bowl for personal use if you are limited on how much you can share.
Drawbacks: Your delicious weed gets coated in resin. The terpene profile is destroyed and if left for several days, the nug gets dried out. Can make smoking the stored bud feel really harsh.

Double Cup It!

Method: Using two soft drink cups (one small, the other medium) you place the stash in the bottom of the larger cup. Put a lid on the smaller cup and then place it inside the larger cup. It now looks like you simply have a medium drink.
Benefits: This method is almost undetectable without physically removing the lid or getting help from a canine. Larger cups also hold progressively larger quantities for those long road trips to base camp. Works especially well for stealthily moving concentrates
Drawbacks: Limited on size to about an eighth to a quarter ounce of flower. Also doesn’t provide an odor barrier by itself so additional precautions are needed if that bad is stanky.

Grind it!

Method: If you want to make a little bit go further, you can grind it. This is especially helpful with dense, tightly packed nugs. You can use a small chunk of herb as a screen to cover the bowl hole which prevents the ground material from being sucked through.
Benefits: Increased surface area makes weed burn better and produce denser and more flavorful smoke. It also increases the overall volume which can turn a single small nug  into two small bowls.
Drawbacks: It can be easy to suck it though the bottom of the bowl so a screen of some kind is needed. Ground product burns faster than solid nugs and dries out faster. Grinding also releases many of the terpenes trapped within a nug so don’t grind more than you are going to smoke in one sitting.
I hope these tips were helpful. Be sure to share them with friends if you liked them. I would love to know what tricks you use to keep your stash safe and in top condition. Thanks for reading.

medica marijana

Sold: Starting a Medical Grow Business

Before starting a medical grow business, you need to do a ton of research.

Federal, state and local laws create a vast web of interconnecting rules that are unique to each medical grow (even if they are in the same city and industry). Navigating this miasma is both arduous and tedious by design but is also vital to remaining in business. The best place to start is with your states official rules.
You can’t simply put some seeds in backyard dirt or throw thousands of dollars around and expect to get anything competitive out of it. And this is a competition. The time, effort and skill needed to get a plant from seed to sale is a skill that can be developed over several years. A skilled hand can take a good strain and make it great while an unskilled grower can kill everything.

But it takes more than growing the dankest buds to survive.

Growing great herb is a prerequisite to a business based around growing weed. But equally important is the ability to manage costs and duplicate results. It doesn’t matter how much you can sell your product for. If it costs more to produce than what you get, it isn’t a viable business.
“Even if you get your costs under control, you still have to worry about duplication. If you can’t produce the same product every time, you have a problem.” Mike Boynton, the master grower for Oregon Imperial farms told me in an interview. “Changing anything in the environment from fan placement to light duration will change how your plants grow and therefore your bottom line.” The more people and the bigger the farm, the harder it is to control costs. If you can’t get it under control with 5 plants, you will never be able to with 5000.

The Marijuana industry is an especially challenging one.

Getting a business off the ground in the weed industry is a lot harder than most other industries. Cannabis is one of the oldest crops known to man and you can bet there are a lot of talented people out there trying to do it better and cheaper than you. Besides having to deal with the standard problems of location and competition, cannabis businesses are heavily regulated and lack traditional support infrastructure like banking services.
Marijuana businesses lack the ability to use banking services because it remains federally illegal. This is not to say that banks refuse drug money. SBC was fined $1.9 billion by the U. S. government for laundering cartel drug money in 2012. Yet the cannabis industry is forced to work on a cash basis regardless of how big the costs.

There are a variety of rules regarding how to grow legally.

With over half of the nation having legal weed in one form or another on a state level, there have been many ideas about what should be allowed. Each state has taken different measures to ensure a safe and effective cannabis industry. Some states require seed to sale tracking and vertical integration while others prohibit delivery or drive-thu services.
In addition to rules and regulations about where and how to provide services, there are also rules around what kind of equipment is needed in order to get a license. This further compounds the complexity with many states have a different set of rules for medical grows and recreational operations. As an example, Washington merged their medical grow and recreational grow rules for a single comprehensive program while Oregon kept them separate.

After all, growing weed isn’t cheap.

Even in places with ideal growing conditions like Northern Cali, Florida or Hawaii, plants still need water, nutrients and protection from pests/diseases. In areas where the weather is too dry or cold, growing indoors becomes a necessity. The cost of equipment pales in comparison to the cost of keeping the growing environment perfect.
In addition to lights; pumps, timers, fans, filters and air conditioners all use electricity. Keeping the juice flowing can be a challenge in itself. Grows with more than one room may even need to have a more powerful line run by the electric company to keep from blowing transformers. All of these little additions add up quickly and can quickly eat up all the potential profit.

A lawyer, an accountant and a lobbyist walk into a grow room.

If you plan to operate a successful company growing a federally illegal substance, you need to have some specific talent on your team. This team needs at least a lawyer, an accountant and a lobbyist to run interference while the head grower does their work. Without someone covering each area, the chance of getting blindsided is astronomical.

Lawyer

Find someone who specializes in canna-based business compliance and criminal cannabis defense. Ask others in your area who they recommend. Don’t forget to check online databases like www.martindale.com, www.avvo.com, www.justice.org to name a few.

Accountant

Look for someone with experience in the industry. Overly “creative” accounting can get you in hot water so make sure you can trust them. In addition to searching online for local tax professionals, ask colleagues for referrals. Asking others in your area who they use and why is also a great way to narrow the search for the right accountant.

Lobbyist

Look for someone with the time and energy to represent your cause. Their job is to keep an eye on local and statewide changes that pertain to your business. They are also there to help prevent others in the community from effectively banning your business or engaging in sneaky tactics to close you down. There are no lists/registries for this, gotta tap into that network to find the right person..

Head Gardener

Look for someone with botany experience. Many master gardeners hang out in local hydro stores or are at least known by them. Don’t be afraid to ask questions and be picky. This is the person who will dictate the initial and final quality of the product and choosing the wrong person can have dire consequences.

Skipping the support staff can have dire consequences.medical grow

Many states ban the operation of any marijuana based business (including a medical grow) within a certain radius of schools. But most states don’t ban schools from opening near a marijuana businesses. There is normally nothing explicitly stopping a preschool from opening next to a dispensary or grow location and putting you out of business.
A good team is the difference between closing up shop or staying open for years. It does you no good to spend millions of dollars on a medical grow business just to have a preschool open next door a week later and shut you down. Better to have the staff on hand to stay open and deal with the issue before it gets finalized than not.

You need to find just the right spot.

Besides schools randomly popping up, there is a lot to consider when starting a grow business. The first thing most growers work out is where they plan to grow. Most medical grows are done on a personal consumption scale. If the plan is to make it profitable, it takes a bit more consideration.
Because cannabis remains federally illegal, landlords are almost as hesitant as banks are to work with weed entrepreneurs. Even in the case of a medical grow, it can be almost impossible to get permission to start. In most cases, growers need to own the land/building they plan to operate in or receive written permission from the land owner before getting licensed.

Security is a major concern as well.

Each state has very specific rules on which types of security are needed for a medical grow to remain in compliance. States may require barriers like walls be erected around grow sites. They also might require closed circuit cameras linked to cloud backups but it depends.
Whole sectors of the economy have been dedicated to the outright eradication of cannabis for decades (I’m looking at you Big Prison, Pharma and Tobacco). As cannabis moves from illicit trade to regulated market, there is bound to be pushback from entrenched interests. Even a medical grow can face opposition from local religious or political groups that don’t like cannabis.

The market is growing.landrace 2

More and more people are getting in on the Green Rush and starting to grow cannabis. Like the Gold Rush that sparked westward expansion, the hype and obvious wealth being generated is causing a migration of talent and willpower. Fortunes are waiting to be made by talented and driven individuals willing to put in the work.
In the end, most of the states where weed has been legalized were ballot measures which means they were supported by voters. With the majority of the population clearly supporting cannabis reform, cannabis is primed to continue growing for years to come. Getting a good team will make every other part of the process easier.

Do you agree?

Or do you think I’m off my rocker? What advice would you give to someone just getting started? What do you wish you knew before starting a medical grow? Let us know in the comments down below. We would love to hear your take. And as always, thanks for reading.

canna pests

Treating Common Cannabis Pests

Spider mites, thrips, fungus gnats…

If you are a cannabis grower you’ve likely been warned about these insects more than once. There are many pests that can endanger your crops. But some turn up a lot more often than others. Knowing how to identify and deal with the most common offenders can  be the difference between doing some extra work and losing a whole crop.
To start off, the best way to prevent a garden infestation is through prevention. Being aware of the symptoms and, above all, knowing how to eradicate them efficiently can save hundreds or even thousands of dollars. Not to mention months of caring for them. The main goal is to not give any potential pests or diseases a place to hide/nest/grow. This is best accomplished with some soap.
Wash the walls, floors and all surfaces with soap and water. Using diluted chlorine, bleach (although never together) or other disinfectant works too. Do the same with pots, buckets, utensils and any other equipment you plan to use. Make sure that nothing comes into the garden that might be able to carry stowaways.

It’s important to make sure everything is clean inside and out.

When changing reservoirs, make sure to wash and disinfect them as well. You never know what might be growing in there, even if the previous plant didn’t show signs of problems, eventually something will go wrong.
You may also want to cover the floor with plastic sheeting. The kind available at most home improvement stores but thick enough that you won’t tear through it. Carpets and similar flooring types make great homes for both pests and molds/fungi. Covering them with plastic ensures that they remain in good condition and won’t offer sanctuary to pests.
Keeping your air and water temperatures along with room humidity at the ideal levels while using adequate air circulation will prevent most pests/infections from ever getting started in a marijuana grow. As will filtering the air intake to block the path many marijuana pests use to gain access to the plants.

Soil-borne pests

One of the many advantages to using hydroponic/aeroponic systems to grow cannabis is that they prevent many insect and other infestations. There is no place for many types of larvae to incubate or hatch. When choosing soil, look for sterilized or composted soil. If using native soil, make sure to sterilize or compost it as well to prevent hitchhikers.
Covering soil in diatomaceous earth will prevent flying and crawling insects from laying eggs in your corp. This is because the sharp edges damage their tiny bodies like rubbing them across sand-paper. A less effective alternative uses a 1/2” or so of fine perlite on top of the soil as a barrier. Insect eggs generally don’t grow in perlite and most insects wont burrow deep enough to hit soil.

 Spider mites

garden pestsBest Prevention:
Keep the room clean throughout the grow. Fully disinfect and sterilize everything before attempting to start the grow. Also make sure to keep the room tidy and free of excess soil.

How to Identify:

Spider mites live underneath the leaves plants and are invisible to the naked or untrained eye. The mites drink the chlorophyll for sustenance. They also have eight legs which classifies them as a tiny spider instead of as an insect.
Spider mites are visible under a magnifying power of 15x or more. The magnified mites are whitish, red, or (most commonly) brown with two spots. These mites spin webs which makes them easier to spot. Once seen, it unfortunately means the mites are already a generation or two in.
Misting the undersides of leaves reveals the webs easily to the naked eye. Once fertilized, females remain so for life. After mating they can lay about 100 eggs every 5 days. With 75% of all spider mite eggs being female, their numbers can grow rapidly.

Repression Measures:

Spider mites ideal temperatures range between 70 and 80F or 21-27C. They also need average to high humidity to stay happy. Cooling a grow room to 60F/16C and dropping the relative humidity slows the reproduction rate of the spider mite.
Cooling the room reduces the damage an infestation can do. At 50% humidity and below the mites start getting uncomfortable. By spraying jets of water across undersides of leaves, growers can blast larger colonies loose and slow the spread of these pests considerably.

Best Predators:

Neoseiulus (Amblyseius) californicus and Mesoseiulus (phytoseiulus) longipes are the two most common and effective options out there. They can eat up to 20 eggs or 5 adult mites every day. And once their food supply runs out, they die off.

Sprays:

Neem oil is the most effective spray available. Other effective methods include pyrethrum, horticultural oil, and insecticidal soap. Spraying three times at 5 to 10 days apart should destroy a mite population if the room remains clean. Spider mite eggs hatch after 5-10 days which makes a second application necessary.
The first spray kills the adults while the second destroys newly hatched mites. A third application will kill any stragglers left behind. Make sure to also cycle to another chemical if using pyrethrum to spay frequently. This ensures mites don’t develop a resistance to the synthetic chemical. Several miticides have DDT or fungal relatives that are toxic if inhaled by humans so choose your miticide carefully.

Thrips

Best Prevention:

Keeping a clean grow area is the only defense against a thrip infestation. These miniscule insects avoid detection by even by the most cautious grower until they reach damaging levels. Best to make sure they don’t feel welcome in the garden in the first place.

how to Identify:

The thrip hits greenhouse more than any other garden. It’s difficult for the thrip to reproduce in large quantities outdoors and they must hitchhike into indoor gardens. Their small size helps them fit through all but the finest screens and finters.
Thrips can be almost any color, move very quickly and can fly which can make it hard to get a good look at them. Thrips tend to move in herds though, grazing tiny strips off the top of leaves like tiny lawnmowers. This can strip plants of chlorophyll so thoroughly that the leaves become brittle, dark, and begin to crumble. Tiny black lines across leaf surface are fecal trails left after gorging themselves.
The flying thrip easily infests gardens if protected from outdoor conditions. The female bores a hole into the plant and leaves her eggs in a hole. The opening is so small a magnifying glass is needed to even see it. In marijuana, the thrip colonies primarily infest and reproduce inside buds. A good shake of a cola infested with thrips produces a cloud as the tiny pests fall, jump and fly  out of the buds.

Repression Measures:

Using powerful fans to move air throughout a greenhouse or growroom can prevent the thrip from latching on to plants or taking flight. Regularly misting plants with water will flood the thrips and slow their travel, reproduction, and minimize their ability to damage the plant. Sticky traps do help, however the thip doesn’t migrate much. Which reduces the effectiveness of sticky traps.

Best Predators:

Nearly any predatory mite can effectively battle thrips. Parasitic wasps work but the size of thrip populations limit their ability to be effective. You might be able to see herds skittering across your plant. And while crushing them will reduce their numbers, it is of course not effective overall.

Spray:

Pyrethrum or insecticidal soap sprayed 2-4 times at 5-10 day intervals is the recommended treatment.

Fungus Gnat

Best Prevention:

Keep the relative humidity of your garden low, and don’t over water. Make sure the surface of your grow medium doesn’t stay soggy. Covering hydroponic medium surfaces also prevents growth of green algae which can entice these pests.

How to Identify:

Fungus gnats attack plants during their adult and larval stages. The maggots are almost invisible to the human eye. This is compounded by their see-through bodies and a black heads. The maggots infest the upper roots of plants and will spread throughout an entire hydroponic root system.
Fungus gnat maggots love dark, dank, and water soaked environments. Checking the medium at the base of a plant reveals these pests. The gnat larvae are also perfectly happy going through their life in rockwool. They infest root systems, damage larger roots and consume root hairs. This results in the plant weakening, slowing its growth, and visible fading of foliage.
Adult gnats are normally grey to black, so small they are hard to see and have disproportionately long legs. Females are prolifically breeders, laying an average of 200 eggs weekly. They can also usually be found at the base of your plant along with their maggots. They basically have a Hulk-like grip and are basically impossible to remove by force.

Repression Measures:

Damaged roots make marijuana insanely vulnerable to several types of fungus and prevents nutrient uptake. Maggots will consume decaying plant matter. This means that infestations reproduce faster the more damaged your plant becomes. Reducing surface moisture in your plants medium will slow fungus gnats reproduction dramatically. basically, the drier the better. Applying an anti-algae product to the base of plants kills any green algae currently growing. It also reduces the number of food sources of maggots. Yellow sticky traps placed 2 inches away from the growing medium will catch most adults looking to spread.

Best Predators:

There are no predators proven to be effective at controlling gnat populations themselves. Although the predatory soil mite Hypoaspis and the nematode Steinemema feltiae severely impact the insect population in soil grows. Unfortunately, they are not effective countermeasures for hydroponic applications. It is also impossible to force them out. Swatting a few adults doesn’t kill the eggs they lay underground.

Spray:

Neem or insecticidal soap applied as a soil drench kills eggs and larvae in 1-3 applications. Spray containing the fungal culture Bacillus thuringiensis var. israelensis (Bt-i) successfully eradicates adult gnats. The soil drenches and spray should be applied simultaneously every 5-10 days.

Do you agree?

There are way more ways to fight off these pests than I could possibly list on my own. Let us know in the comments below what pests you have come across and what you have found to be effective. I’d love to hear what else you think should have been included. Thanks for reading.

cancer marijuana

Cancer Treatments: Now With Marijuana

Marijuana is an old remedy.

Modern cancer patients aren’t the only people to understand the healing power of marijuana. Marijuana is the name given to the cannabis plant during 20th century prohibition. Cannabis grows wild in warm and tropical climates throughout the world and has been cultivated commercially for eons. Prohibition has given cannabis many other aliases as people developed code. Names like pot, grass, cannabis, weed, hemp, hash, hydro, ganja, and dozens of others all describe the same plant.
Records show marijuana has been used in herbal remedies dating back to the Chin Dynasty in China. Ancient doctors could see the effects of using cannabis as well as today and prescribed it for many maladies. The herb was so powerful that even the Romans put it in their medical texts.
Scientists have identified many biologically active components in marijuana that are the main reason it is so useful medically. These compounds are called cannabinoids. The two most studied of the hundred or so cannabinoids are delta-9-tetrahydrocannabinol (THC), and cannabidiol (CBD). Other cannabinoids are being studied but haven’t had the same amount of press or research put into them.

Is marijuana a legal treatment?

cancer treatmentAt this time, the US Drug Enforcement Administration (DEA) lists marijuana and cannabinoids as Schedule I controlled substances that cannot legally be prescribed, possessed, or sold under federal law. Whole or crude marijuana (including marijuana oil or hemp oil) are also not approved by the US Food and Drug Administration (FDA) for medical use whatsoever.
State laws have a little bit more play in them and diverge from the federal stance to different degrees. The use of marijuana to treat some medical conditions is legal in many states even though it remains federally banned. Each state has individual rules about how they deal with marijuana so it is important to research the specific rules for your state.
Dronabinol (pharmaceutical THC) and some synthetic cannabinoid drugs like Marinol are approved by the FDA. Marinol is used to relieve nausea and vomiting for chemotherapy patients in addition to being prescribed to AIDS patients for appetite stimulation.

Marijuana is more than THC.

Different compounds found in marijuana have affect the human body in different ways. For example, delta-9-tetrahydrocannabinol (THC) causes the mental high and can also relieve pain and nausea. At the same time it can reduce inflammation and act as an antioxidant. Cannabidiol (CBD) can help treat seizures, can reduce anxiety and paranoia, and can counteract the “high” caused by THC according to the American Cancer Society.
Different cultivars (strains or types) of marijuana can have varying amounts of the different cannabinoids. The specific ratio of cannabinoids produced by a plant is known as it’s strain profile and can be used to better judge what effects to expect from a specific strain.
The effects of marijuana also change depending on how it enters the body:

  • When inactivated or raw cannabis is eaten, the THC is absorbed poorly by the body. Once absorbed, it’s processed by the liver into a second psychoactive compound. The second substance acts on the brain to change mood and/or consciousness differently than THC.
  • When marijuana is smoked or vaporized, THC enters the bloodstream quickly, bypassing the liver at first. It is transported to the brain before the liver can convert a large amount of it into the second chemical. Because there is so much less of the second chemical, the high is stronger but fades quicker.

What can marijuana treat?

A number of studies using small groups of marijuana users found that cannabis can be helpful for treating nausea and vomiting from cancer chemotherapy. A few studies have found that smoked or vaped cannabis can be helpful in the treatment of neuropathic pain as well.
Smoked marijuana has also helped improve food intake in certain HIV patients during some studies. Clinical trials have also been shown marijuana extract users tended to need less pain medication than others. The pain relieving effects seem to be even better in the non-psychoactive cannabinoid CBD than with THC.

How does marijuana affect cancer?

According to the American Cancer Society, “…THC and other cannabinoids such as CBD slow growth and/or cause death in certain types of cancer cells growing in lab dishes. Some animal studies also suggest certain cannabinoids may slow growth and reduce spread of some forms of cancer.” While there have been some early clinical trials of cannabinoids in treating cancer, future studies are inevitable.
Most studies show cannabinoids can be safe in treating cancer. They do not however seem to help control or cure the disease. Relying on marijuana alone as treatment while avoiding or delaying conventional medical care for any issue (including cancer) may have serious health consequences.

What are the possible harms of marijuana?

While many insist marijuana can pose no harm to users, it is not true. The most common effect of marijuana is a feeling of euphoria. Yet the complex chemistry of the brain and cannabinoids indicates that there is a lot going on under the hood. Cannabis can lower the user’s control over movement, cause disorientation, and sometimes cause unpleasant thoughts or feelings of anxiety and paranoia. While the majority of users do not experience these negative effects, they are more common in new users who don’t understand their dosing requirements.
Smoked marijuana delivers THC and other cannabinoids to the body along with harmful substances. Tar is one of the substances found in both tobacco and cannabis smoke. Heavy users (more than one gram a day) of smoked cannabis also commonly report chronic bronchitis.

Make sure to do research.

Because marijuana plants come in different strains with different levels of active compounds, it can make each experience different. Even with good data from a state certified lab, the effects of a specific strain on a specific user can be very hard to predict. It can take time and experimentation to find the best treatment plan or strain for a specific issue.
Even though cannabis is not chemically addictive (like caffeine or an opioid) people can still become psychologically dependant. Users will not receive the life threatening withdraws like they do from cocaine but they may still feel the conditioned desire to use.  Treatments and attitudes toward addiction vary widely across countries and the globe. If you struggle with addiction or are interested in treating any malady, it is best to seek a spectrum of qualified professional help before committing to any treatment plan. Make sure to get more than your own opinion before you make potentially life altering decisions. Thanks for reading.

strains

Landrace Strains: Discover the Power

There has been a lot of talk about Landrace (LR) strains over the last few years. From Acapulco Gold to Malawi, people across the world claim to have landrace variants of many popular strains. These cultivators claim that their genetics are some of the oldest known to man. They take pride in the native, indigenous or heirloom nature of the cannabis strains under their care.
As humanities scientific understanding continues to grow, we have found that CBD may be better for treating pain and muscle spasms than THC. Without access to strains that had not been selectively bred, people would not have been able to create strains like Charlotte’s Web or LSD. Breeders needed to combine plants with new characteristics than what the market had available so they turned to the untapped potential of landrace strains.

What is a Landrace Strain?

Landrace Strain 1
A landrace strain never been crossed with a different phenotype and has grown in its natural environment for as long as people can tell. Like the Giant Tortoises of the Galapagos Islands, these plants have spent a long time in genetic isolation. Cultivators have taken the best of each generation and bred it with the next for many human lifetimes.
This isolation (and the resulting ) makes these varieties highly stable and extremely vigorous since only the best were kept. Over generations, people grew the plants that performed best for their environment. In the jungles of Durban South Africa, the plants needed to be able to grow above the trees so only tall plants grew well enough to survive.

Where Did Landrace Strains Come From?

Historical records (some dating as far back as 2900 B.C.) tell us cannabis has lived with humanity for thousands of years. Cultivated for food, fiber, and for religious and medicinal purposes, cannabis is one of the oldest known agricultural plants and has many uses.  According to the best available research, cannabis originally evolved in Central Asia and spread to nearly every region of the planet thanks to humans.
Outside of Asia, landrace strains are the result of escaped cultivars (strains that were selectively bred by humans) which gradually adapted to their environment over time. Over the centuries, other cultivars would have interbred with these feral escapees.  Due to the complex nature of the winds and plant/animal interactions, even the wild plants native to Central Asia are not believed to be untouched indigenous strains.

 Why Are Landrace Strains Important?


Not all cannabis is created equal in the eyes of growers. Plants that produce large colas full of cannabinoids like THC are traditionally prized over low yielding variants. Over generations, certain traits get bred out of or in to the genetic lines. People use this to make bigger and stronger plants than could be obtained otherwise.
This breeding method also has the effect of removing many of the less understood compounds. Since the same trichomes produce THC and CBD (and only one is psychoactive) growers selectively bred out the ability to produce CBD. That way all of the trichomes could focus on producing THC instead of some deciding to make CBD.

Where Are the Real Landrace Strains?


In today’s cannabis market people rarely see the pure landrace strains. On sites like Leafly and Cannafo, most of the sativas (the red tiled ones) are not pure sativas. Instead, they are sativa-dominant hybrids that exhibit strong sativa-like attributes. Same thing goes for indicas and hybrids. Landrace strains also exhibit these hybrid traits but to different degrees.
Landrace strains were embraced worldwide during the 1960s and 70s by growers who began collecting them in their own local gardens. Once the landrace strains were removed from their local growing environment, they became heirloom variants. For marketing reasons, most breeders don’t differentiate between landrace and heirloom.
These heirloom strains were then propagated in places like Hawaii and California. As the landrace movement grew, people who hunt for these hard to find strains became sought after. People like Arjan Roskam, founder of Amsterdam-based Greenhouse Seeds, and his colleague Franco Loja have spent millions obtaining these landrace varieties for use in their selective breeding.

What Landrace Strains Are There?

Here is a short list of some popular landrace strains:
Malawi Gold:
landrace 2Malawi Gold originated in Southeastern Africa. Grown on the shores of Lake Malawi (the third largest lake in Africa) the plant was adaptable to its local conditions. It’s genetic flexibility was perfect for the wildly changing environment which is why many phenotypes can be found in the market today. Aromas and flavors given off by the phenotypes of Malawi Gold help differentiate between the varieties. Two main phenotypes exist. One gives off a fruity smell while the other is a woody one. The fruity plants are normally smaller than the woody ones.
Afghan Kush Indica:
The plant is medium height with dark, broad leaves which makes it perfect for growing in the northern Afghani mountains. Its heavy, sweet aroma and taste mix with spices and incense to create a deep flavor. New smokers often find that this strain gives a very potent high that easily turns sedating. Perfect for people that are having trouble sleeping.
Hindu Kush Indica:
Cultivated in the Hindu Kush Mountain range for generations where it grows wild, the flowers of the fertile hillsides and valleys make the world’s finest hash. Years of selective breeding for resinous, indica-dominant plants with feral varieties have resulted in short, stocky bushes covered with huge, shiny trichomes. Known to relieve symptoms of pain, nausea, and stress while providing a pleasantly strong, earthy scent.
Lambs Bread Sativa:
Also called “Lamb’s Breath” Lamb’s Bread produces a bright green and sticky flower with a sativa dominant high. The effects have been known to help generate energy and positive introspection. Stress melts away under the warmth of the Lamb’s Bread buzz. This plant comes from Jamaica and it has been reported that Bob Marley himself enjoyed it.
There are literally tens of thousands of strains across the globe with a small percentage of them being landrace varieties. Because of the geographical nature of the landrace title, most strains retain the name of the area where they originated. Yet some places have made more of a name for themselves than others and it can be far easier to obtain their seeds or clones
 

dea

DEA: Marijuana is Not a Gateway Drug

Marijuana has been called a gateway drug for over 80 years.

The battle lines were drawn long before anyone currently driving the gateway debate had assumed power. Political figures have demonized cannabis and those who consume it for almost a century and worked to create a massive industrial prison complex designed to harvest people. Low income and minority people have borne the brunt of the assault.
Americans have been tricked into accepting the most ridiculous claims about cannabis and a whole generation of people have grown up behind bars because of it. Politicians have used slippery speech to sway public opinion and outright changed the law in order to suite their desires for decades. When Reagan and Clinton enacted laws that put more people in jail than the Romans had slaves.
Larry Anslinger didn’t care about how many would suffer without the healing properties of cannabis, he was motivated by an zealous hatred for the plant to create the movie Reefer Madness. President Nixon was motivated by a religious desire to punish people regardless of what his own investigators proved. Reagan had no mercy for people caught in the crossfire when he enacted draconian mandatory punishments for minor drug infractions.gateway

We stand at the dawn of a new era of American drug policy.

Despite an abundance of empirical evidence about the medical benefit of cannabis from reputable medical professionals from the Shafer Commission to Sanjay Gupta, it remains a schedule 1 controlled substance. This classifies weed as having “no medical benefits” and creates massive hurdles for scientists and doctors looking to research cannabis. It also puts it in the same medical category as heroin.
With the rise of Trump and the appointment of Jeff Sessions to Attorney General, the entire industry is bracing for another impact. Part of the collective wince comes from the evasive actions of top officials on the matter through election season. Instead of giving clear messages about how they plan to pursue policy, government officials are as vague as possible about how they plan to pursue policy.
This evasive attitude has made many wary of the how the Trump Administration plans to deal with cannabis. Statements in the past by Jeff Sessions like “Good people don’t smoke marijuana.” and his past issues of discriminatory prosecution during the Civil Rights movement has helped to stir up old debates.

The debate surrounding legalizing marijuana has resurrected the Gateway Theory.

This theory presumes that experimenting with marijuana inevitably results in the use of harder drugs like cocaine, heroin and methamphetamine. Until recently, the DEA website contained dozens of lies and inaccuracies and it begrudgingly changed them only after being threatened with legal action.
Many people don’t know that it is illegal for federal agencies to spread incorrect information. Yet when it comes to cannabis, the Drug Enforcement Administration (DEA) has been doing it for years. In less than a month, a petition from Change.org calling on the DEA by a to stop lying about medical cannabis received 85,000+ signatures.
The petition was started by Americans for Safe Access (ASA), a nonprofit organization working to increase access to medical cannabis. “The DEA has actually admitted that the theories that cannabis use leads to harder drugs (gateway theory), long-term brain damage, psychosis, and other alleged harms, are not based in scientific fact, and yet they keep distributing this false information”, says ASA. “[W]e have found 25 instances of these false claims on their website.”

The petition for updated information was direct and their arguments were air-tight.

The group argued that the document previously known as “The Dangers and Consequences of Marijuana Abuse,” had a few inaccurate claims about cannabis.  They showed how the page was in violation of the Information Quality Act which requires that administrative agencies provide accurate information to the public. The DEA also had to respond to requests for correction of information within 60 days.
A separate petition was filed by the Department of Justice demanding that the DEA immediately update misinformation about cannabis. While neither the DEA nor the DOJ responded to ASA’s request, the document which contained the majority of the inaccurate statements was removed from their website.
But the governement is made up of more people than ever before. There is a lot of room for competing ideologies and goals to play out. A key observation of the Shafer Commission is that many of the risks of drug use are the result of drug policy/enforcement rather than from the drugs themselves.

The “gateway drug” stigma refuses to die.

A prime example of how this stigma presents itself is New York governor Andrew Cuomo. He wants to keep cannabis illegal in New York State because it “leads to other drugs and there’s a lot of truth to proof that that’s true.” He holds this view despite the results of a major study on medical marijuana conducted by the venerable Institute of Medicine, which included an examination of marijuana’s potential to lead to abusing other drugs.
The study found that “There is no conclusive evidence that the drug effects of marijuana are causally linked to the subsequent abuse of other illicit drugs.” Even the DEA has gone on record to say “Little evidence supports the hypothesis that initiation of marijuana use leads to an abuse disorder with other illicit substances,” while refusing to reschedule cannabis in August of 2016.
The continuing stigma prevents meaningful reform of marijuana laws by perpetuating harmful misinformation.  A Rasmussen poll found that a large percentage of Americans believe the gateway argument. Nearly half of voters (46%) believed marijuana use leads to harder drugs. Thirty-seven percent (37%) did not see marijuana as a “gateway” drug.

Patterns in progression of drug use are strikingly regular.

Because it is the most widely used illicit drug, marijuana is predictably the first illicit drug most people come across. Not surprisingly, most users of other illicit drugs used marijuana before the harder stuff. In fact, most adult users begin with alcohol and nicotine long before moving on to cannabis and other illicit drugs.
In 2006, the University of Pittsburgh released a thorough study which researchers spent 12 years putting together. They tracked a group of subjects from adolescence into adulthood and documented the initiation and progression of their drug use. The researchers reported that the gateway theory was not only wrong, but also detrimental to properly understanding and addressing drug abuse.
The myth of the Gateway effect needs to be put to rest once and for all. The more research that is conducted the clearer it becomes that cannabis use does not lead to abuse of other drugs. Some promising research has also shown that cannabis can actually help people kick the other stuff like heroine. As more and more states legalize medical and recreational marijuana, it is more important than ever to put the gateway myth to rest. Thanks for reading.
 

weedreader n

THC vs. CBD: What Do They Do?

Have you ever wondered what THC and CBD are?

For those who don’t know, tetrahydrocannabinol (THC) and cannabidiol (CBD) are potent chemical compounds produced in the trichomes on cannabis flowers. Trichomes are the small mushroom looking structures that sparkle like crystals in the light. Cannabis with a high concentration of THC or CBD is prized over just about anything else.
The states that allow cannabis sales require licensed retailers to prominently display the THC, CBD and possibly several other three letter words for everything with cannabis in it. People are always talking about how potent cannabis has become compared to times past and equating it with the THC and CBD content. This all points to THC and CBD being important, but why?
To start, cannabinoids are a group of compounds that our bodies and plants produce naturally. There are over 85 different cannabinoids identified so far with more just waiting to be catalogued. They are called cannabinoids because when Raphael Mechoulam  first identified them back in 1964, they were in the cannabis plants the Israeli doctor was studying.
Science has shown that our own bodies produce and process cannabinoids in immune and nerve cells. Humans are not unique in this ability to process cannabinoids either. The systems needed can be found in many mammals including dogs and cats.
Some animals simply can’t process THC and CBD. Insects like bees and ladybugs don’t have the right systems to be affected by the cannabinoids produced in cannabis. So even if insects or reptiles get covered in cannabinoids, it can’t get them high.
Science is discovering that the connection humans have to cannabis goes down to the molecular level. Continued research into the structure of THC and CBD has revealed that they are structural isomers. Essentially, they have the same basic parts but get arranged in a different way.

How do THC and CBD Work?

Cannabinoids like THC and CBD are able to bond with a special network or system of receptors in our cells. This system is present in most mammals, that is why cats and dogs will respond to cannabis in similar ways as you and I.
The specific receptors responsible for how weed makes us feel are called the CB1 and CB2 receptors. They were named after the different cannabinoids they are specialized to work with. I agree it’s not a very interesting name but being as simple as possible makes for easier science.
This system is called the endo-cannabinoid system. Endo for inside and cannabinoid for the type of chemical they work with. Cannabinoids like THC and CBD activate the receptors by mimicking the  neurotransmitters our bodies naturally produce called anandamides. Our bodies can’t tell the difference and accept the imposters without question. Yet each cannabinoid has a unique effect.

  • CB1 receptors respond to THC and are responsible for the psychoactive effects of cannabis. They are present in most of the brain and play a role in vital functions like; memory, mood, sleep, appetite and pain sensation. Cancer, insomnia, PSTD, MS, and many more disorders respond positively to CB1 stimulation.
  • CB2 receptors respond to CBD and are responsible for the anti-inflammatory effects of cannabis. They are found in immune cells and help reduce inflammation. Since inflammation is an immune response that is believed to be a factor in many diseases and conditions, controlling it can have life altering effects for people.

THC Ladybug

How are THC and CBD different?

THC is psychoactive, meaning it affects consciousness. Things like irritability, hunger and pain are all tied to brain function. THC reduces activity in the hippocampus, the part of the brain where memories are formed/stored). It also inhibits the amygdale, the part where the fight or flight instinct is stored/triggered.
If enough THC is added to the hippocampus, it can lead to a build-up of anxiety. Feelings of paranoia often accompany this negative reaction as the brain tries to deal with the elevated levels of cannabinoids. While no deaths have ever been recorded from weed alone, consuming cannabis does lead to reduced activity in certain parts of the brain.
While reducing brain activity is normally a bad thing, trauma and chemical imbalances can lead to hyperactivity in these brain areas. Conditions like PTSD and anxiety are examples where THC is one of the best treatments available. In fact, the VA recently made strides toward incorporating treatments into the framework of our military.
CBD is a totally different beast. It’s non-psychoactive, meaning it doesn’t affect consciousness directly. Yet it has been shown to have many beneficial properties. Things like swelling, decreased blood flow and seizures are all treatable by CBD.
Besides calming muscle spasms, CBD is able to counteract the psychoactive elements of THC. They have a balancing duality and because of their chemical similarities, it only takes a little acid to transition from THC to CBD and back again. Several companies have successfully synthesized cannabinoids already but it appears that the best effects come from natural plant sources.

How do we use THC and CBD?

Given that our bodies are hard-wired to benefit from cannabinoids, how do we get more? The oldest and most reliable way is to smoke some of the cannabinoid-rich trichomes that cover the cannabis flower. Vaporizing, eating and creating topical creams are also common ways to consume cannabinoids.
Modern extraction techniques exist that can produce almost 100% pure THC from raw plant matter. While this is the most potent/efficient way to consume THC, most commercial products range from 60-80%. Part of the reason lower percentage extracts are more common is the high cost of extremely pure THC or CBD comparatively.
Most people today consume cannabis in the form of food or concentrate to treat a malady or illness. Research has shown THC from smoking weed to be a neural-protector and helps slow/prevent Alzheimer’s. Cannabis can also provide relief to people suffering from neural conditions like Parkinson’s and Cerebral palsy. Patients often find more relief from their tremors, seizures and chronic pain than through other treatments.
Cannabinoids also play a part in the success of traditional cancer treatments like chemo therapy by stimulating appetite, relieving depression and reducing pain. While these benefits may seem minor, the increase in quality of life to these patients is measurable. Over time, the body will adapt to elevated cannabinoid levels so monitoring dosing is important.
Higher concentrations of THC and CBD are often needed for treatment of life threatening illness than can be found in raw cannabis. Over the centuries, this problem has been solved by refining the raw flower into concentrates. Products like BHO, PHO, RSO and CO2 extracts are excellent sources of concentrated THC to modern consumers.
Thanks for reading.

WR pot brownies

Recipe: Fudge You Up Pot Brownies

Dense, chocolatey, chewy, and fudgey as… well, fudge. A vegan and gluten-free spin on the classic pot brownie. Top with nuts or chocolate chips for variety!

The recipe makes roughly 12 brownies, though slice them how you please! One 2 x 3 inch slice is surely enough to stone somebody solid.

INGREDIENTS

2 cups oat flour (or a blend of oat + almond, coconut, or rice flour)
    + more as needed
1/4 cup whole flaxseed
3 tbs milled flaxseed + 6 tbs non-dairy milk
1/4 tsp baking soda
4 tbs raw cacao or cocoa powder
AVB (already vaped bud, for extra buzz)
4 tbs powdered coconut sugar (blitz regular coconut sugar in a coffee or spice grinder)
3 tbs maple syrup
1/3 cup cannabutter, softened
1/3 cup unsweetened applesauce
1 banana
2 tbs vanilla extract
3 pinches of salt

Optional additions:
chocolate chips, nuts, coconut flakes

coconut oil for greasing
or parchment paper for lining
spatula
hand or stand mixer & bowl
baking dish, 9 x 9 for thicker + denser brownies or 9 x 13 for thinner

DIRECTIONS

1. Preheat the oven to 350F. I tend to do 375F when I’m impatient, though it’s your call. If you need to, do the prep steps first; make powdered sugar or oat flour if you need to. Do this by pulsing oats several times in a food processor until a flour forms. Creating powdered sugar is virtually the same, though a coffee or spice grinder will be easiest to use.

2. Prepare flax ‘eggs’ by combining the ground flaxseed with the non-dairy milk, in a small bowl. Then, set aside and wait for it to congeal. Chia seeds + water would work as well!

3a. If using a hand mixer: in a large mixing bowl, combine oat flour, whole flax seeds, baking soda, sugar, cocoa powder, and salt, and AVB (already vaped bud) if desired. Next, stir in applesauce, vanilla extract, maple syrup, flax eggs, and the cannabutter with a spatula. Then, blend in the banana with the hand mixer until a dough forms.

3b. If using a food processor: Add all above ingredients including ‘optionals’ if using, and blend. The ending texture should be somewhere between a batter and a dough–not too gooey, not too stiff. If it’s too stiff, add sips of water or milk until the mix is slightly sticky. If it’s too wet, add pinches of flour until sticky.

4. Transfer dough to a greased baking dish. (note: Using parchment paper will be the easiest clean-up overall, but the brownies come out a little crispier/chewier at the edges when baked in a greased pan).  Then, press it down with the spatula to remove any air bubbles, and smooth over the top. Bake uncovered for 25-30 mins, or until a crackle top forms, and it achieves a cake-like texture when a toothpick is inserted. When cool, top, slice, and serve.

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It is very, very important that you allow these brownies to cool to at least room temperature before slicing. They will hold together much better, and you won’t run the risk of burning your mouth before you can taste anything good! With any edible, start slowly. Eat 1 brownie and wait 20 minutes before deciding whether you need to eat another. And remember, there are consequences to everything! You might get high, but too much sugar at once could cause a crash rather than a blissful, relaxing experience. So, munch wisely!

image credit: theweedscene

raw pie

Recipe: Raw Pie for the 4th of July

A bright and mouthwateringly delicious raw pie for the 4th of July! No oven or baking required. Dairy and soy-free, but this is not a recipe for those allergic to nuts!

One 2-inch slice will be enough to feel something fun, and ideally the tart will serve at least 8 people. As with any recipe, read the whole thing first. Then, perform the steps in the order they appear.

INGREDIENTS

Crust
4-6 large dates
1 1/2/ cups shredded coconut
a handful of almonds
1 cup walnuts
1/4 cup flaxseeds
1/2 cup pecans
(if you have a nut allergy, sub the nuts for 2 cups of oats and another 1/4 cup of flaxseeds)
lemon zest
1 tbs vanilla
2 pinches of salt
3 tbs of canna butter

Fruit Layer
1 cup + 1 1/2 cups blueberries
1 cup + 1 1/2 cups raspberries
1/4 cup chia seeds
maple syrup
lemon juice

‘Cream’ Layer
2 tbs cannabutter
2 cups coconut flakes
vanilla extract
maple syrup

DIRECTIONS

Crust
1. Pit and soak dates in hot water for 20 mins. Then, pulse all together till a somewhat crumbly, sticky ball forms, that holds when pressed together.

2. Grease a pie or tart pan (I used a cheesecake pan) with canna butter, then press crust into desired shape. Set in freezer to firm for fifteen minutes or longer.

Fruit Layer
1. While crust is firming, mash 1 cup blueberries and 1 cup raspberries together with some lemon juice. Feel free to use other berries; strawberries, blackberries, or even go the extra mile and pit some cherries to throw in. Just use whatever’s red and blue!

2. Add the chia seeds, some maple syrup, and stir together. When left in the fridge, the chia seeds will soften and form a consistency similar to jelly or jam. Add more maple syrup or lemon juice to taste, then leave the mix undisturbed in the fridge for at least ten minutes.

Cream Layer
1. Blend all ingredients at high speed with a hand mixer or in a food processor until a paste forms. Add in more canna butter (I suggest coconut oil-based) if mix remains crumbly.

ASSEMBLY

1. Remove crust from freezer. Dump in the remaining 3 cups of berries, then drizzle over or pour in the cream layer. You will need to work quickly if you want an even layer, as the cream will solidify due to the coldness of the crust. Save a small amount to drizzle over the fruit, if you wish.

2. Take the fruit ‘jelly’ you made out of the fridge, then spread it over the tart with a silicone or rubber spatula. Make sure the filling covers the loose fruit and reaches the line of crust; you want everything to surely hold together, as this won’t be baked (but it’ll get you baked).

3. Add the rest of the cream, if you kept it. Garnish with lemon zest or a sprinkling of coconut sugar.

4. Stick the whole thing back into the fridge until solid and ready to serve.

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You can top this tart with more berries, a dollop of coconut cream (just open a can of full-fat coconut milk and use a scoop of the separated cream), or your favorite ice cream. this dessert happens to pair fantastically with sherbet, or try a crack at the recipe for Avocado Lime ice cream and really knock your own socks off!